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How many calories do yo burn while 3 hours and 37 minutes of Ice Skating?
Calories burned: | 284,012 |
Total duration: | 34777 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34777 minutes of Dancing: fast
- 34777 minutes of Frisbee
- 34777 minutes of Golf
- 34777 minutes of Modern dance
34777 minutes of regularly doing Ice Skating will not only help you burn 284,012 calories but also raise your Metabolic Rate up to 286,978 kcal if you are a man and 286,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284012 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11356 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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