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How many calories do yo burn while 3 hours and 18 minutes of Ice Skating?
Calories burned: | 214,920 |
Total duration: | 34758 min |
Your weight: | 116.8 lbs |
34758 minutes of regularly doing Ice Skating will not only help you burn 214,920 calories but also raise your Metabolic Rate up to 217,886 kcal if you are a man and 217,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 214920 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8593 Carrot
- 997 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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