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How many calories do yo burn while 9 hours and 22 minutes of Ice Skating?
Calories burned: | 31,723 |
Total duration: | 3442 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3442 minutes of Dancing: fast
- 3442 minutes of Dancing: slow
- 3442 minutes of Skiing
- 3442 minutes of Walking: fast
3442 minutes of regularly doing Ice Skating will not only help you burn 31,723 calories but also raise your Metabolic Rate up to 34,689 kcal if you are a man and 34,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 31723 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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