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How many calories do yo burn while 7 hours and 13 minutes of Ice Skating?
Calories burned: | 22,804 |
Total duration: | 3313 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3313 minutes of Bowling
- 3313 minutes of Dancing: fast
- 3313 minutes of Golf
- 3313 minutes of Skateboarding
3313 minutes of regularly doing Ice Skating will not only help you burn 22,804 calories but also raise your Metabolic Rate up to 25,770 kcal if you are a man and 25,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22804 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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