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How many calories do yo burn while 5 hours and 15 minutes of Ice Skating?
Calories burned: | 30,416 |
Total duration: | 3195 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3195 minutes of Bowling
- 3195 minutes of Dancing: fast
- 3195 minutes of Horseback Riding
- 3195 minutes of Walking: slowly
3195 minutes of regularly doing Ice Skating will not only help you burn 30,416 calories but also raise your Metabolic Rate up to 33,382 kcal if you are a man and 32,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30416 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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