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How many calories do yo burn while 4 hours and 25 minutes of Ice Skating?
Calories burned: | 304,116 |
Total duration: | 31945 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31945 minutes of Bowling
- 31945 minutes of Dancing: slow
- 31945 minutes of Modern dance
- 31945 minutes of Skateboarding
31945 minutes of regularly doing Ice Skating will not only help you burn 304,116 calories but also raise your Metabolic Rate up to 307,082 kcal if you are a man and 306,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 304116 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12160 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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