-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Ice Skating?
Calories burned: | 303,983 |
Total duration: | 31931 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31931 minutes of Golf
- 31931 minutes of Skiing
- 31931 minutes of Walking: fast
- 31931 minutes of Walking: slowly
31931 minutes of regularly doing Ice Skating will not only help you burn 303,983 calories but also raise your Metabolic Rate up to 306,949 kcal if you are a man and 306,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 303983 calories during your workout which is an equal amount of calories that are in:
- 3579 apples
- 12154 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!