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How many calories do yo burn while 4 hours and 57 minutes of Ice Skating?
Calories burned: | 32,617 |
Total duration: | 3177 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3177 minutes of Dancing: slow
- 3177 minutes of Frisbee
- 3177 minutes of Modern dance
- 3177 minutes of Water skiing
3177 minutes of regularly doing Ice Skating will not only help you burn 32,617 calories but also raise your Metabolic Rate up to 35,583 kcal if you are a man and 35,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 32617 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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