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How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 29,316 |
Total duration: | 3141 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3141 minutes of Dancing: slow
- 3141 minutes of Fishing
- 3141 minutes of Skiing
- 3141 minutes of Walking: fast
3141 minutes of regularly doing Ice Skating will not only help you burn 29,316 calories but also raise your Metabolic Rate up to 32,282 kcal if you are a man and 31,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 29316 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1172 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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