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How many calories do yo burn while 4 hours and 9 minutes of Ice Skating?
Calories burned: | 32,489 |
Total duration: | 3129 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3129 minutes of Dancing: slow
- 3129 minutes of Horseback Riding
- 3129 minutes of Lying
- 3129 minutes of Modern dance
3129 minutes of regularly doing Ice Skating will not only help you burn 32,489 calories but also raise your Metabolic Rate up to 35,455 kcal if you are a man and 34,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 32489 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 128 Candy bar (chocolate)
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