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How many calories do yo burn while 3 hours and 53 minutes of Ice Skating?
Calories burned: | 22,880 |
Total duration: | 3113 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3113 minutes of Bowling
- 3113 minutes of Modern dance
- 3113 minutes of Skateboarding
- 3113 minutes of Water skiing
3113 minutes of regularly doing Ice Skating will not only help you burn 22,880 calories but also raise your Metabolic Rate up to 25,846 kcal if you are a man and 25,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22880 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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