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How many calories do yo burn while 12 hours and 9 minutes of Ice Skating?
Calories burned: | 216,783 |
Total duration: | 30969 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30969 minutes of Bowling
- 30969 minutes of Golf
- 30969 minutes of Skateboarding
- 30969 minutes of Skiing
30969 minutes of regularly doing Ice Skating will not only help you burn 216,783 calories but also raise your Metabolic Rate up to 219,749 kcal if you are a man and 219,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 216783 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8668 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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