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How many calories do yo burn while 3 hours and 36 minutes of Ice Skating?
Calories burned: | 31,063 |
Total duration: | 3096 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3096 minutes of Dancing: slow
- 3096 minutes of Frisbee
- 3096 minutes of Skateboarding
- 3096 minutes of Walking: fast
3096 minutes of regularly doing Ice Skating will not only help you burn 31,063 calories but also raise your Metabolic Rate up to 34,029 kcal if you are a man and 33,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 31063 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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