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How many calories do yo burn while 11 hours and 3 minutes of Ice Skating?
Calories burned: | 216,321 |
Total duration: | 30903 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30903 minutes of Dancing: slow
- 30903 minutes of Golf
- 30903 minutes of Skiing
- 30903 minutes of Water skiing
30903 minutes of regularly doing Ice Skating will not only help you burn 216,321 calories but also raise your Metabolic Rate up to 219,287 kcal if you are a man and 218,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 216321 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8649 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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