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How many calories do yo burn while 3 hours and 7 minutes of Ice Skating?
Calories burned: | 23,615 |
Total duration: | 3067 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3067 minutes of Bowling
- 3067 minutes of Golf
- 3067 minutes of Horseback Riding
- 3067 minutes of Skateboarding
3067 minutes of regularly doing Ice Skating will not only help you burn 23,615 calories but also raise your Metabolic Rate up to 26,581 kcal if you are a man and 26,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 7 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 23615 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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