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How many calories do yo burn while 5 hours and 23 minutes of Ice Skating?
Calories burned: | 317,345 |
Total duration: | 30563 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30563 minutes of Skateboarding
- 30563 minutes of Skiing
- 30563 minutes of Walking: fast
- 30563 minutes of Walking: slowly
30563 minutes of regularly doing Ice Skating will not only help you burn 317,345 calories but also raise your Metabolic Rate up to 320,311 kcal if you are a man and 319,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 317345 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12689 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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