Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 53 minutes of Ice Skating?

Calories burned: 26,357
Total duration: 3053 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3053 minutes of regularly doing Ice Skating will not only help you burn 26,357 calories but also raise your Metabolic Rate up to 29,323 kcal if you are a man and 28,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 17 hours and 38 minutes of Lying
  • 2 hours and 53 minutes of Swimming
  • 23 hours and 45 minutes of Running
  • 20 hours and 31 minutes of Tennis

Diet plan

You have burned 26357 calories during your workout which is an equal amount of calories that are in:

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