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How many calories do yo burn while 4 hours and 28 minutes of Ice Skating?
Calories burned: | 227,793 |
Total duration: | 30508 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30508 minutes of Golf
- 30508 minutes of Horseback Riding
- 30508 minutes of Skateboarding
- 30508 minutes of Water skiing
30508 minutes of regularly doing Ice Skating will not only help you burn 227,793 calories but also raise your Metabolic Rate up to 230,759 kcal if you are a man and 230,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 227793 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9108 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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