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How many calories do yo burn while 4 hours and 16 minutes of Ice Skating?
Calories burned: | 352,228 |
Total duration: | 30496 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30496 minutes of Bowling
- 30496 minutes of Dancing: fast
- 30496 minutes of Skateboarding
- 30496 minutes of Skiing
30496 minutes of regularly doing Ice Skating will not only help you burn 352,228 calories but also raise your Metabolic Rate up to 355,194 kcal if you are a man and 354,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 352228 calories during your workout which is an equal amount of calories that are in:
- 4147 apples
- 14083 Carrot
- 1635 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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