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How many calories do yo burn while 4 hours and 11 minutes of Ice Skating?
Calories burned: | 177,864 |
Total duration: | 30491 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30491 minutes of Dancing: slow
- 30491 minutes of Golf
- 30491 minutes of Horseback Riding
- 30491 minutes of Modern dance
30491 minutes of regularly doing Ice Skating will not only help you burn 177,864 calories but also raise your Metabolic Rate up to 180,830 kcal if you are a man and 180,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 177864 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7112 Carrot
- 826 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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