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How many calories do yo burn while 1 hour and 4 minutes of Ice Skating?
Calories burned: | 247,482 |
Total duration: | 30304 min |
Your weight: | 70 kg |
30304 minutes of regularly doing Ice Skating will not only help you burn 247,482 calories but also raise your Metabolic Rate up to 250,448 kcal if you are a man and 249,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 247482 calories during your workout which is an equal amount of calories that are in:
- 2914 apples
- 9895 Carrot
- 1149 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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