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How many calories do yo burn while 2 hours and 30 minutes of Ice Skating?
Calories burned: | 19,089 |
Total duration: | 3030 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3030 minutes of Dancing: slow
- 3030 minutes of Modern dance
- 3030 minutes of Skateboarding
- 3030 minutes of Skiing
3030 minutes of regularly doing Ice Skating will not only help you burn 19,089 calories but also raise your Metabolic Rate up to 22,055 kcal if you are a man and 21,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19089 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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