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How many calories do yo burn while 30 minutes of Ice Skating?
Calories burned: | 262 |
Total duration: | 30 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30 minutes of Golf
- 30 minutes of Skateboarding
- 30 minutes of Skiing
- 30 minutes of Water skiing
30 minutes of regularly doing Ice Skating will not only help you burn 262 calories but also raise your Metabolic Rate up to 3,228 kcal if you are a man and 2,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 262 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 10 Carrot
- 1 Candy bar (chocolate)
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