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How many calories do yo burn while 0 hour and 21 minutes of Ice Skating?
Calories burned: | 178,209 |
Total duration: | 28821 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 28821 minutes of Dancing: fast
- 28821 minutes of Dancing: slow
- 28821 minutes of Golf
- 28821 minutes of Horseback Riding
28821 minutes of regularly doing Ice Skating will not only help you burn 178,209 calories but also raise your Metabolic Rate up to 181,175 kcal if you are a man and 180,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 178209 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7126 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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