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How many calories do yo burn while 21 hours and 21 minutes of Ice Skating?
Calories burned: | 317,437 |
Total duration: | 28641 min |
Your weight: | 95 kg |
28641 minutes of regularly doing Ice Skating will not only help you burn 317,437 calories but also raise your Metabolic Rate up to 320,403 kcal if you are a man and 319,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 317437 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12692 Carrot
- 1473 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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