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How many calories do yo burn while 28 minutes of Ice Skating?
Calories burned: | 297 |
Total duration: | 28 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 28 minutes of Fishing
- 28 minutes of Frisbee
- 28 minutes of Modern dance
- 28 minutes of Walking: slowly
28 minutes of regularly doing Ice Skating will not only help you burn 297 calories but also raise your Metabolic Rate up to 3,263 kcal if you are a man and 2,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 297 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 12 Carrot
- 1 Hamburger
- 1 Candy bar (chocolate)
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