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How many calories do yo burn while 28 minutes of Ice Skating?
Calories burned: | 176 |
Total duration: | 28 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28 minutes of Dancing: fast
- 28 minutes of Frisbee
- 28 minutes of Golf
- 28 minutes of Horseback Riding
28 minutes of regularly doing Ice Skating will not only help you burn 176 calories but also raise your Metabolic Rate up to 3,142 kcal if you are a man and 2,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 28 minutes of Ice Skating you burn the same amount of calories as in: ?
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