Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 38 minutes of Ice Skating?

Calories burned: 22,850
Total duration: 2798 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2798 minutes of regularly doing Ice Skating will not only help you burn 22,850 calories but also raise your Metabolic Rate up to 25,816 kcal if you are a man and 25,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 38 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 16 hours and 3 minutes of Lying
  • 22 hours and 38 minutes of Swimming
  • 21 hours and 46 minutes of Running
  • 16 hours and 48 minutes of Tennis

Diet plan

You have burned 22850 calories during your workout which is an equal amount of calories that are in:

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