- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 27 minutes of Ice Skating?
Calories burned: | 223,660 |
Total duration: | 27387 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27387 minutes of Dancing: slow
- 27387 minutes of Horseback Riding
- 27387 minutes of Skiing
- 27387 minutes of Water skiing
27387 minutes of regularly doing Ice Skating will not only help you burn 223,660 calories but also raise your Metabolic Rate up to 226,626 kcal if you are a man and 226,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 27 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 223660 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8943 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!