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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 2,560 |
Total duration: | 269 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 269 minutes of Fishing
- 269 minutes of Lying
- 269 minutes of Skateboarding
- 269 minutes of Walking: slowly
269 minutes of regularly doing Ice Skating will not only help you burn 2,560 calories but also raise your Metabolic Rate up to 5,526 kcal if you are a man and 4,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 2560 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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