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How many calories do yo burn while 3 hours and 40 minutes of Ice Skating?
Calories burned: | 216,526 |
Total duration: | 26140 min |
Your weight: | 156.5 lbs |
26140 minutes of regularly doing Ice Skating will not only help you burn 216,526 calories but also raise your Metabolic Rate up to 219,492 kcal if you are a man and 218,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 216526 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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