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How many calories do yo burn while 19 hours and 33 minutes of Ice Skating?

Calories burned: 21,339
Total duration: 2613 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2613 minutes of regularly doing Ice Skating will not only help you burn 21,339 calories but also raise your Metabolic Rate up to 24,305 kcal if you are a man and 23,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 4 hours and 5 minutes of Lying
  • 19 hours and 33 minutes of Swimming
  • 20 hours and 19 minutes of Running
  • 14 hours and 6 minutes of Tennis

Diet plan

You have burned 21339 calories during your workout which is an equal amount of calories that are in:

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