Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 29 minutes of Ice Skating?

Calories burned: 22,524
Total duration: 2609 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2609 minutes of regularly doing Ice Skating will not only help you burn 22,524 calories but also raise your Metabolic Rate up to 25,490 kcal if you are a man and 24,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 3 hours and 18 minutes of Lying
  • 19 hours and 29 minutes of Swimming
  • 20 hours and 17 minutes of Running
  • 14 hours and 3 minutes of Tennis

Diet plan

You have burned 22524 calories during your workout which is an equal amount of calories that are in:

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