Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 22 minutes of Ice Skating?

Calories burned: 21,717
Total duration: 2482 min
Your weight: 75 kg
Find out the amount of calories burned while:


2482 minutes of regularly doing Ice Skating will not only help you burn 21,717 calories but also raise your Metabolic Rate up to 24,683 kcal if you are a man and 24,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 2 hours and 35 minutes of Lying
  • 17 hours and 22 minutes of Swimming
  • 19 hours and 18 minutes of Running
  • 12 hours and 12 minutes of Tennis

Diet plan

You have burned 21717 calories during your workout which is an equal amount of calories that are in:

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