- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 59 minutes of Ice Skating?
Calories burned: | 254,397 |
Total duration: | 24779 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 24779 minutes of Dancing: fast
- 24779 minutes of Dancing: slow
- 24779 minutes of Modern dance
- 24779 minutes of Water skiing
24779 minutes of regularly doing Ice Skating will not only help you burn 254,397 calories but also raise your Metabolic Rate up to 257,363 kcal if you are a man and 256,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 254397 calories during your workout which is an equal amount of calories that are in:
- 2995 apples
- 10172 Carrot
- 1181 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!