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How many calories do yo burn while 4 hours and 33 minutes of Ice Skating?
Calories burned: | 155,943 |
Total duration: | 24753 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24753 minutes of Frisbee
- 24753 minutes of Skateboarding
- 24753 minutes of Skiing
- 24753 minutes of Walking: fast
24753 minutes of regularly doing Ice Skating will not only help you burn 155,943 calories but also raise your Metabolic Rate up to 158,909 kcal if you are a man and 158,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 155943 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6235 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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