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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 155,862 |
Total duration: | 24740 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24740 minutes of Dancing: slow
- 24740 minutes of Frisbee
- 24740 minutes of Walking: fast
- 24740 minutes of Water skiing
24740 minutes of regularly doing Ice Skating will not only help you burn 155,862 calories but also raise your Metabolic Rate up to 158,828 kcal if you are a man and 158,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 155862 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6232 Carrot
- 723 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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