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How many calories do yo burn while 4 hours and 32 minutes of Ice Skating?
Calories burned: | 242,056 |
Total duration: | 23312 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23312 minutes of Dancing: slow
- 23312 minutes of Frisbee
- 23312 minutes of Golf
- 23312 minutes of Modern dance
23312 minutes of regularly doing Ice Skating will not only help you burn 242,056 calories but also raise your Metabolic Rate up to 245,022 kcal if you are a man and 244,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 242056 calories during your workout which is an equal amount of calories that are in:
- 2850 apples
- 9678 Carrot
- 1123 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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