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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 179,433 |
Total duration: | 23303 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Fishing
- 23303 minutes of Frisbee
- 23303 minutes of Walking: fast
- 23303 minutes of Water skiing
23303 minutes of regularly doing Ice Skating will not only help you burn 179,433 calories but also raise your Metabolic Rate up to 182,399 kcal if you are a man and 181,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 179433 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7174 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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