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How many calories do yo burn while 3 hours and 15 minutes of Ice Skating?
Calories burned: | 189,752 |
Total duration: | 23235 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23235 minutes of Dancing: fast
- 23235 minutes of Modern dance
- 23235 minutes of Walking: fast
- 23235 minutes of Water skiing
23235 minutes of regularly doing Ice Skating will not only help you burn 189,752 calories but also raise your Metabolic Rate up to 192,718 kcal if you are a man and 192,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 189752 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7587 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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