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How many calories do yo burn while 3 hours of Ice Skating?
Calories burned: | 189,630 |
Total duration: | 23220 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Dancing: fast
- 23220 minutes of Horseback Riding
- 23220 minutes of Modern dance
- 23220 minutes of Skiing
23220 minutes of regularly doing Ice Skating will not only help you burn 189,630 calories but also raise your Metabolic Rate up to 192,596 kcal if you are a man and 192,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 189630 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7582 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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