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How many calories do yo burn while 0 hour and 20 minutes of Ice Skating?
Calories burned: | 215,226 |
Total duration: | 23060 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23060 minutes of Bowling
- 23060 minutes of Dancing: fast
- 23060 minutes of Modern dance
- 23060 minutes of Skiing
23060 minutes of regularly doing Ice Skating will not only help you burn 215,226 calories but also raise your Metabolic Rate up to 218,192 kcal if you are a man and 217,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 215226 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8606 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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