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How many calories do yo burn while 23 minutes of Ice Skating?
Calories burned: | 187 |
Total duration: | 23 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23 minutes of Golf
- 23 minutes of Skateboarding
- 23 minutes of Skiing
- 23 minutes of Walking: fast
23 minutes of regularly doing Ice Skating will not only help you burn 187 calories but also raise your Metabolic Rate up to 3,153 kcal if you are a man and 2,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 minutes of Ice Skating you burn the same amount of calories as in: ?
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