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How many calories do yo burn while 21 hours and 46 minutes of Ice Skating?
Calories burned: | 144,307 |
Total duration: | 22906 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22906 minutes of Dancing: fast
- 22906 minutes of Dancing: slow
- 22906 minutes of Horseback Riding
- 22906 minutes of Lying
22906 minutes of regularly doing Ice Skating will not only help you burn 144,307 calories but also raise your Metabolic Rate up to 147,273 kcal if you are a man and 146,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 144307 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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