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How many calories do yo burn while 12 hours and 39 minutes of Ice Skating?
Calories burned: | 22,832 |
Total duration: | 2199 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2199 minutes of Dancing: slow
- 2199 minutes of Golf
- 2199 minutes of Modern dance
- 2199 minutes of Water skiing
2199 minutes of regularly doing Ice Skating will not only help you burn 22,832 calories but also raise your Metabolic Rate up to 25,798 kcal if you are a man and 25,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22832 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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