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How many calories do yo burn while 4 hours and 14 minutes of Ice Skating?
Calories burned: | 175,924 |
Total duration: | 21854 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21854 minutes of Dancing: slow
- 21854 minutes of Skiing
- 21854 minutes of Walking: fast
- 21854 minutes of Water skiing
21854 minutes of regularly doing Ice Skating will not only help you burn 175,924 calories but also raise your Metabolic Rate up to 178,890 kcal if you are a man and 178,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 175924 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7034 Carrot
- 817 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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