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How many calories do yo burn while 3 hours and 45 minutes of Ice Skating?
Calories burned: | 213,885 |
Total duration: | 21825 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21825 minutes of Dancing: slow
- 21825 minutes of Lying
- 21825 minutes of Skateboarding
- 21825 minutes of Walking: slowly
21825 minutes of regularly doing Ice Skating will not only help you burn 213,885 calories but also raise your Metabolic Rate up to 216,851 kcal if you are a man and 216,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 213885 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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