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How many calories do yo burn while 3 hours and 29 minutes of Ice Skating?
Calories burned: | 178,106 |
Total duration: | 21809 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21809 minutes of Dancing: slow
- 21809 minutes of Golf
- 21809 minutes of Skateboarding
- 21809 minutes of Skiing
21809 minutes of regularly doing Ice Skating will not only help you burn 178,106 calories but also raise your Metabolic Rate up to 181,072 kcal if you are a man and 180,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 178106 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7121 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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