-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Ice Skating?
Calories burned: | 177,992 |
Total duration: | 21795 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21795 minutes of Frisbee
- 21795 minutes of Horseback Riding
- 21795 minutes of Walking: fast
- 21795 minutes of Walking: slowly
21795 minutes of regularly doing Ice Skating will not only help you burn 177,992 calories but also raise your Metabolic Rate up to 180,958 kcal if you are a man and 180,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 177992 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7117 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!