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How many calories do yo burn while 3 hours and 2 minutes of Ice Skating?
Calories burned: | 284,618 |
Total duration: | 21782 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21782 minutes of Dancing: fast
- 21782 minutes of Dancing: slow
- 21782 minutes of Frisbee
- 21782 minutes of Horseback Riding
21782 minutes of regularly doing Ice Skating will not only help you burn 284,618 calories but also raise your Metabolic Rate up to 287,584 kcal if you are a man and 287,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284618 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11380 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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